Events JR Shortall Events JR Shortall

Bring a Friend Week!

Bring a Friend Week!

From 8/14 - 8/20, we are welcoming our athletes’ friends and family to come give CrossFit a try. Whether you’ve done this before or not, our programming will be new athlete friendly. In fact, those that are trying it out don’t even need to be accompanied by their friend.

Shoot us a message if you have any questions, we look forward to working with you!

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Events JR Shortall Events JR Shortall

Bring a Friend Week

Bring a Friend Week!

From 9/19 - 9/24, we are welcoming our athletes’ friends and family to come give CrossFit a try. Whether you’ve done this before or not, our programming will be new athlete friendly. In fact, those that are trying it out don’t even need to be accompanied by their friend.

Shoot us a message if you have any questions, we look forward to working with you!

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Events JR Shortall Events JR Shortall

Bring a Friend Day, 3/14

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On Saturday, March 14th, we invite all of our OV CrossFit members to bring a friend to our daily workout. This is an opportunity for friends, or family to give CrossFit a try. We look forward to seeing new athletes join our community!

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Daily WOD, Events Paul Krieger Daily WOD, Events Paul Krieger

Thanksgiving Day Friends and Family WOD

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Join us before the turkey and football and burn off those calories you'll eat later in the day!

Thursday - November 23rd @ 9am

This will be a FREE Friends and Family WOD and open to anyone! Various modifications will be available for athletes of all fitness levels.

Happy Thanksgiving!

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