10.26.19 Daily WODEvents Oct 25 Written By JR Shortall MetconPartner WOD25 min AMRAP30 DB Push Press @ 35/2530 Ring Rows40 Ab-mat Sit-ups40 Calorie Row dailywodwodcrossfitovcrossfitmetconfriends JR Shortall
10.26.19 Daily WODEvents Oct 25 Written By JR Shortall MetconPartner WOD25 min AMRAP30 DB Push Press @ 35/2530 Ring Rows40 Ab-mat Sit-ups40 Calorie Row dailywodwodcrossfitovcrossfitmetconfriends JR Shortall