0
Skip to Content
OV CrossFit
Home
Programs
Free Intro Session
CrossFit
Youth Programs
Nutrition
Pricing
Schedule
Class Schedule
Events & Seminars
WOD
Drop-In
About
Coaches
About Our Facility
Our Heart
Movements
Box Etiquette
Contact
OVC Gear
OV CrossFit
Home
Programs
Free Intro Session
CrossFit
Youth Programs
Nutrition
Pricing
Schedule
Class Schedule
Events & Seminars
WOD
Drop-In
About
Coaches
About Our Facility
Our Heart
Movements
Box Etiquette
Contact
OVC Gear
Home
Folder: Programs
Back
Free Intro Session
CrossFit
Youth Programs
Nutrition
Pricing
Folder: Schedule
Back
Class Schedule
Events & Seminars
WOD
Drop-In
Folder: About
Back
Coaches
About Our Facility
Our Heart
Movements
Box Etiquette
Contact
OVC Gear
7.12.19
Daily WOD, Events JR Shortall 7/11/19 Daily WOD, Events JR Shortall 7/11/19

7.12.19

IMG_2693.JPG

Metcon
“Isabel”
For Time
30 Snatches @ 135/95

10 min EMOM
O: 7 T2B (RX+ Unbroken)
E: 10/7 Calorie Row (RX+ 13/10)

Read More

Contact

(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

Quick Links

Refer a Friend
Membership Hold
Membership Cancellation
Free Intro Session
Contact