Events, Daily WOD Paul Krieger Events, Daily WOD Paul Krieger

CrossFit Kids Resumes August 20th!

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Can you believe that it’s almost time for the kids to go back to school? Our Kids Classes start back up the week of August 20th and you can pick up a 10 class pass for $10 off from now until Labor Day! Our program provides a fun environment for kids to be physically active while also teaching them essential healthy habits. Questions? Be sure to send us a message. 

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Events, Daily WOD Paul Krieger Events, Daily WOD Paul Krieger

CrossFit Kids - Summer Camp!

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Looking to get your kids involved in our CrossFit Kids Program this Summer?  Join us for a fun week (or 2) of Summer Camp: July 16th-20th and July 23rd-27th!

Kids will get moving with fun and functional movement workouts and games, learn about healthy habits, have a healthy snack, and do a craft.

Cost: $55 per person / per week  

*Discounts available for families with two or more children!* 

Message us on Facebook or Contact kids@ovcrossfit.com for more information!

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Events, Daily WOD Paul Krieger Events, Daily WOD Paul Krieger

Commit To Your Fitness In 2018!

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Whether you are an experienced athlete or a new individual looking to start the journey towards health and wellness, we welcome you to join our community at OV CrossFit through one of the many exciting offers we have available through the New Year!


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New CrossFit Athletes can get started with Basic Training Classes (BTC) and 2 FREE Months of CrossFit for only $119!

Currently at another affiliate or previously a CrossFit athlete looking to join us at OV CrossFit? You can receive 3 Months of CrossFit Classes for only $199!

Keep your kids moving this winter by starting CrossFit Kids.  New Participants can receive a 10 Class Punch-Card for $90!

Get more individualized coaching through private training sessions!  Take advantage of our Personal Training "Starter Package" which gets you 3 classes for $135.


We also have many exciting promotional offers for our current members!


Members can receive 10% Off a 1 year pre-paid membership! (CrossFit and QuickFit)

Participating in our QuickFit Program and ready to make the jump to CrossFit?  Receive 2 Months of CrossFit + Basic Training for $59 per month!

Current CrossFit Kids athletes can purchase a 10-Class Punch-Card through the holiday season for $85!

Are you a personal training client currently working with Cory?  For every personal training session between now and January 15th you will be entered in a giveaway to receive one of 5 Free Personal Training Classes!

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Gift Certificates are available this year so that you can give a friend or family member the opportunity to join our community!


Offers valid November 15th - January 15th.

Email info@ovcrossfit.com to take advantage of one of these exciting deals and be sure to share them with your friends.

From all of us at OV CrossFit, we wish you and your family a
Happy New Year!

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Events, Daily WOD Paul Krieger Events, Daily WOD Paul Krieger

OVC Holiday Promotion!


Give the gift of fitness to yourself or a loved one this Holiday Season!

Whether you are an experienced athlete or a new individual looking to start the journey towards health and wellness, we welcome you to join our community at OV CrossFit through one of the many exciting offers we have available.


holiday sale.PNG

New CrossFit Athletes can get started with Basic Training Classes (BTC) and 2 FREE Months of CrossFit for only $119!

Currently at another affiliate or previously a CrossFit athlete looking to join us at OV CrossFit? You can receive 3 Months of CrossFit Classes for only $199!

Keep your kids moving this winter by starting CrossFit Kids.  New Participants can receive a 10 Class Punch-Card for $90!

Get more individualized coaching through private training sessions!  Take advantage of our Personal Training "Starter Package" which gets you 3 classes for $135.


We also have many exciting promotional offers for our current members!


Members can receive 10% Off a 1 year pre-paid membership! (CrossFit and QuickFit)

Participating in our QuickFit Program and ready to make the jump to CrossFit?  Receive 2 Months of CrossFit + Basic Training for $59 per month!

Current CrossFit Kids athletes can purchase a 10-Class Punch-Card through the holiday season for $85!

Are you a personal training client currently working with Cory?  For every personal training session between now and January 15th you will be entered in a giveaway to receive one of 5 Free Personal Training Classes!

Member Holiday.PNG

Gift Certificates are available this year so that you can give a friend or family member the opportunity to join our community!


Offers valid November 15th - January 15th.

Email info@ovcrossfit.com to take advantage of one of these exciting deals and be sure to share them with your friends.

From all of us at OV CrossFit, we wish you and your family a
Happy Holidays!

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Daily WOD Paul Krieger Daily WOD Paul Krieger

9.6.17

CrossFit Kids Resumes Wednesday @ OVC!Mighty Minis (Ages 3-5) 3:30pm - 4:00pmCrossFit Kids (Ages 6-12) 4:15pm - 4:45pmEmail kids@ovcrossfit.com for more information on how to get started!

CrossFit Kids Resumes Wednesday @ OVC!

Mighty Minis (Ages 3-5) 3:30pm - 4:00pm

CrossFit Kids (Ages 6-12) 4:15pm - 4:45pm

Email kids@ovcrossfit.com for more information on how to get started!

WOD
Strength
Clean & Jerk 6x1

Metcon
3-6-9
Clean & Jerk @ 135/95 (RX+ 185/125)
18-36-48
Wallballs @ 20/14”

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