Thanksgiving Schedule
Here is our upcoming Thanksgiving holiday schedule. We will have our traditional 9 am WOD on Thanksgiving day, but unfortunately due to the pandemic it is not a free community workout. We are also holding Open Gym on Friday from 11 am - 1 pm.
We’ll be back to our regular class schedule starting Saturday, November 28th with 8 am and 9 am classes.
Free Thanksgiving Community WOD, 11/24 at 9 am
Come join us for a free community WOD at 9 am on Thanksgiving day.
We will only hold one class on Thursday and be closed Friday, starting regular class times back up at 8 am on Saturday.
11.23.17
Happy Thanksgiving from all of us at OV CrossFit!
We are thankful to all of our members who trust us with their fitness and choose to be a part of our community.
Please note that all classes are cancelled for Friday - November 24th.
WOD
Happy Thanksgiving!
Metcon
Partner WOD
75 Pull-ups
75 Push-ups
75 Front Squats @ 75/55
75 Hang Power Cleans @ 75/55
75 S2O @ 75/55
75 Abmat sit-ups
75 Double-unders (each) (Sc: 40 DUs or 150 singles)