10.10.24
Strength
4 Rounds E2M
1 Press
4 Rounds E2M
3 Push Press
4 Rounds E2M
5 Push Jerk
Accessory
10 min EMOM
O: 5 Devil Presses @ 35/25
E: 25 Crossovers
Strength
4 Rounds E2M
1 Press
4 Rounds E2M
3 Push Press
4 Rounds E2M
5 Push Jerk
Accessory
10 min EMOM
O: 5 Devil Presses @ 35/25
E: 25 Crossovers