10.11.17

WOD
Strength
4x1 Squat Clean + 1 Front Squat + 1 Split Jerk

Clean Pulls
4x2

Metcon
15-12-9
Power Cleans @ 135/95
Thrusters @ 135/95
Time cap: 9 mins
**Courtesy CrossFit.com 10/6/17**