10.22.18
/WOD
Conditioning
Sled Push 4x100’
Metcon
50 DB Front-Rack Walking Lunges
50 T2B
50 DB S2O
RX: 50/35
WOD
Conditioning
Sled Push 4x100’
Metcon
50 DB Front-Rack Walking Lunges
50 T2B
50 DB S2O
RX: 50/35
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