10.23.18
/WOD
Accessory
Accumulate 90 sec hollow body holds
Metcon
15 min AMRAP
20 HRPU
20 Box Jumps @ 24/20”
40 Double-unders (SC: 25 DUs or 75 singles)
Featured
WOD
Accessory
Accumulate 90 sec hollow body holds
Metcon
15 min AMRAP
20 HRPU
20 Box Jumps @ 24/20”
40 Double-unders (SC: 25 DUs or 75 singles)
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