1.15.25

Metcon
3 RFT
15 T2B
15 Thrusters @ 95/65
Rest 2 minutes

3 RFT
10 K2E
10 Thrusters @ 115/75
Rest 2 minutes

3 RFT
5 Strict T2B
5 Thrusters @ 135/95
Time cap: 20 minutes

Accessory
Glute Ham Raises
4x8