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1.18.18

Daily WOD

Jan 17

Written By Paul Krieger

WOD

Strength

Split Jerk 5x2

Metcon

21-15-9

Push Press @ 95/65

T2B

ovcrossfitdailywodovcCrossfitwod

Paul Krieger

1.19.18

1.17.18

Contact

(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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