11.8.21

Strength
6 Rounds E2M
2 Hang Squat Cleans @ 80% 1RM

Metcon
3 RFT
12 DB Squat Cleans @ 35/25 (RX+ 50/35)
24/20 Calorie Row

Accessory
10 min EMOM
O: 8 K2E
E: 15 Hollow Rocks