1.2.25
Strength
7 Rounds E3M
Deadlift
1x5; 2x3; 3x1
7th set, take 55% heaviest 1-rep, complete 15 unbroken reps.
Accessory
7 min EMOM
7 T2B (RX+ Strict T2B)
Strength
7 Rounds E3M
Deadlift
1x5; 2x3; 3x1
7th set, take 55% heaviest 1-rep, complete 15 unbroken reps.
Accessory
7 min EMOM
7 T2B (RX+ Strict T2B)