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1.30.19

Daily WOD

Jan 29

Written By Paul Krieger

WOD
Metcon
4 RFT
20 HRPU
500m row
20 Burpees
20 K2E

dailywodwodcrossfitovcovcrossfit

Paul Krieger

1.31.19

1.29.19

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(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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