Skip to Content

Free Intro Session

Events & Seminars

About Our Facility

OVC Gear

Free Intro Session

Events & Seminars

About Our Facility

OVC Gear

Folder: Programs

Free Intro Session

Folder: Schedule

Events & Seminars

About Our Facility

OVC Gear

1.31.19

Daily WOD

Jan 30

Written By Paul Krieger

WOD
Strength
Press 4x4
Push Press 4x2
Push Jerk 4x1

dailywodcrossfitwodovcrossfit

Paul Krieger

2.1.19

1.30.19

Contact

(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

Quick Links

Refer a Friend
Membership Hold
Membership Cancellation
Free Intro Session
Contact