2.13.25

Skill Development
5 Rounds E2M
8 Back Extensions

Metcon
4 Rounds E3M
20 DB Deadlifts
10 DB Hang Squat Cleans
RX: 35/25
RX+: 50/35

Accessory
10 min EMOM
O: 12 GHD Sit-ups
E: 30 Crossovers