2.14.18

WOD

Accessory

Team Sled Pushes

Partner WOD

2RFT

30 AAB Calories

60 Synchronized Ab-mat sit ups

30 Calorie Row

60 DB Snatches (50/35)

30 Synchronized Single Arm DB Thrusters (50/35)

60’ Buddy Carry/person (scale: suitcase carry 70/53)