2.14.24
Metcon
Open 16.5
21-18-15-12-9-6-3
Thrusters @ 95/65
Bar facing Burpees
Accessory
Reverse Hypers 4x25
Reverse Hyper Leg Extensions 4x15
Metcon
Open 16.5
21-18-15-12-9-6-3
Thrusters @ 95/65
Bar facing Burpees
Accessory
Reverse Hypers 4x25
Reverse Hyper Leg Extensions 4x15