2.19.25

Strength
10 min EMOM
2 Power Snatches @ 65-70% 1RM

Metcon
50/40 Calorie Row
50 Wallballs @ 20/14
50 Push-ups
25 Wallballs @ 20/14
25 Push-up

Accessory
10 min EMOM
O: 10 Sledgehammer swings
E: 2 Tire flips