2.20.19

WOD
Strength
10 min EMOM
1 Hang Power Clean + 1 Hang Squat Clean @ 70-75% 1RM

Metcon
10 RFT
3 Power Cleans @ 135/95 (RX+ 185/125)
10 Wallballs @ 20/14 (RX+ 30/20)
**Each time athlete breaks up wallballs, they must perform 5 burpees**