2.21.17
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Join us this Friday for Open Workout 17.1 - 6am/9am Classes or join us for "Friday Night Lights" starting at 4:30pm!!
Register at games.crossfit.com
WOD
Accessory
Rope Climbs 5 ascents
Metcon
5 RFT
5 Clean & Jerks @ 155/105 (RX+ 205/145)
25 Push-ups
