2.2.18
/WOD
Metcon
4 RFT
25 HRPU
50 Double-unders (SC: 30 DUs or 100 singles)
25 KB Swings @ 53/35 (RX+ 70/53)
100’ Farmers Carry @ 53/35 (RX+ 70/53)
WOD
Metcon
4 RFT
25 HRPU
50 Double-unders (SC: 30 DUs or 100 singles)
25 KB Swings @ 53/35 (RX+ 70/53)
100’ Farmers Carry @ 53/35 (RX+ 70/53)
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