2.22.17 Daily WOD Feb 21 Written By Paul Krieger What movements do you think we will see in Open Workout 17.1?There's still plenty of time to register at games.crossfit.com! WODStrengthBack Squats 5x3 w/ 4 sec tempoMetcon21-15-9BurpeesPower Snatches @ 95/65 gamescrossfitgamescrossfitovcovcrossfitopentheopenbetterthanyesterday Paul Krieger
2.22.17 Daily WOD Feb 21 Written By Paul Krieger What movements do you think we will see in Open Workout 17.1?There's still plenty of time to register at games.crossfit.com! WODStrengthBack Squats 5x3 w/ 4 sec tempoMetcon21-15-9BurpeesPower Snatches @ 95/65 gamescrossfitgamescrossfitovcovcrossfitopentheopenbetterthanyesterday Paul Krieger