2.23.19

WODMetcon
21-15-9
Deadlifts @ 185/125 (RX+ 225/155)
Box Jumps @ 24/20”
Rest 3 minutes
15-12-9
Box Jumps @ 24/20”
Deadlifts @ 225/155 (RX+ 275/185)
Rest 3 minutes
12-9-6
Deadlifts @ 255/175 (RX+ 315/225)
Box Jumps @ 24/20”