2.25.19
/WOD
Metcon
Partner WOD
75/60 Calorie AAB Buy-in
then
15 RFT
Each partner performs
3 C2B (RX+ 3 BMU)
5 HSPU (RX+ 4” Deficit)
7 T2B
then
75/60 Calorie AAB Cash-out
**Athletes can work at the same time, but cannot perform the same movement at the same time**