2.27.16
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Awesome job to everyone who took on 16.1 on Thursday and Friday... and good luck to those who plan to do it over the weekend!!
WOD
Strength
Deadlift 7x2
Metcon
Partner WOD
6 RFT
15 Ring Dips
15 Medball Cleans @ 20/14
15 Box Jump Overs @ 24/20
Each partner completes 3 rounds
