2.27.17
Don't forget to submit your Open Workout 17.1 score to games.crossfit.com before 8pm on Monday!!
WOD
Strength
Dips 4x7-10
Metcon
100 Air Squats
75 Sit-ups
50 Push-ups
25 C2B (Scale: Pull-ups or Jumping C2B)
Don't forget to submit your Open Workout 17.1 score to games.crossfit.com before 8pm on Monday!!
WOD
Strength
Dips 4x7-10
Metcon
100 Air Squats
75 Sit-ups
50 Push-ups
25 C2B (Scale: Pull-ups or Jumping C2B)