2.28.17 Daily WOD Feb 27 Written By Paul Krieger WODStrengthOHS 5x3 w/ 4 sec tempo and 1 sec bottom pauseMetcon7 min AMRAP10 OHS @ 95/6515 T2B dailywodwodovcrossfitcrossfitovc Paul Krieger
2.28.17 Daily WOD Feb 27 Written By Paul Krieger WODStrengthOHS 5x3 w/ 4 sec tempo and 1 sec bottom pauseMetcon7 min AMRAP10 OHS @ 95/6515 T2B dailywodwodovcrossfitcrossfitovc Paul Krieger