2.5.18

WOD

Metcon

100 Double-unders (SC: 65 DUs or 200 singles)

50 Ab-mat Sit-ups

25 Pull-ups

10 Deadlifts @ 245/175 (RX+ 315/225)

25 HSPU

50 Ab-mat Sit-ups

100 Double-unders (SC: 65 DUs or 200 singles)