2.6.17
WOD
Strength
Snatch Grip Push Press + OHS 6x2
Metcon
6 min AMRAP
Burpee DB Step-ups @ 50/35; 24/20”
**Can also substitute 53/35 KBs
WOD
Strength
Snatch Grip Push Press + OHS 6x2
Metcon
6 min AMRAP
Burpee DB Step-ups @ 50/35; 24/20”
**Can also substitute 53/35 KBs