2.6.19
WOD
Accessory
Double “Tabata”
Hollow rocks
Superman
Metcon
5 Rope Climbs
Then
5 RFT
20 Wallballs @ 20/14
20 Push-ups
Then
5 Rope Climbs
WOD
Accessory
Double “Tabata”
Hollow rocks
Superman
Metcon
5 Rope Climbs
Then
5 RFT
20 Wallballs @ 20/14
20 Push-ups
Then
5 Rope Climbs