3.15.18 Daily WOD Mar 14 Written By Paul Krieger WODMetcon30 min EMOMO: 2 Deadlifts @ 80% 1RME: 30 sec plank hold dailywodwodcrossfitovcovcrossfit Paul Krieger
3.15.18 Daily WOD Mar 14 Written By Paul Krieger WODMetcon30 min EMOMO: 2 Deadlifts @ 80% 1RME: 30 sec plank hold dailywodwodcrossfitovcovcrossfit Paul Krieger