3.20.25 Daily WOD Mar 19 Written By JR Shortall Metcon20 min EMOMO: 10 Wallballs @ 20/14 (RX+ 30/20)E: 10/7 Calorie Row (RX+ 15/12)Last tested on 10/13/2020. dailywodwodcrossfitovcrossfit JR Shortall
3.20.25 Daily WOD Mar 19 Written By JR Shortall Metcon20 min EMOMO: 10 Wallballs @ 20/14 (RX+ 30/20)E: 10/7 Calorie Row (RX+ 15/12)Last tested on 10/13/2020. dailywodwodcrossfitovcrossfit JR Shortall