3.2.19
/WOD“JT”
21-15-9
HSPU
Ring Dips
Push-ups
Featured
WOD“JT”
21-15-9
HSPU
Ring Dips
Push-ups
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
