3.27.19
/WOD
Strength
Behind-the-Neck Split Jerk
10 x 1
Featured
WOD
Strength
Behind-the-Neck Split Jerk
10 x 1
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
