3.30.21
/Strength
Performance Challenge Retest #3
Clean & Jerk
1x3
3x2
4x1
Strength
Performance Challenge Retest #3
Clean & Jerk
1x3
3x2
4x1
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.