3.4.25 Daily WOD Mar 3 Written By JR Shortall Metcon25 min EMOM1: 50’ Low-handle Sled Push2: 10 Burpees3: 6 Strict Pull-ups4: :30 Handstand hold5: Rest daily wodwodcrossfitovcrossfit JR Shortall
3.4.25 Daily WOD Mar 3 Written By JR Shortall Metcon25 min EMOM1: 50’ Low-handle Sled Push2: 10 Burpees3: 6 Strict Pull-ups4: :30 Handstand hold5: Rest daily wodwodcrossfitovcrossfit JR Shortall