3.5.18

This week we revisit one of our first OVC "OPEN" Performance Challenge tests!

WOD
Conditioning
10 min EMOM
Odd: 15 Unbroken Wallballs (RX+ 20)
Even: 30 Double-unders (RX+ 45 DUs; Sc: 60 singles)

Metcon
Performance Challenge Retest
Cluster 5x1