3.6.18
/WOD
Accessory
Glute Bridge Raises 4x15
Metcon
17 min AMRAP
15 Deadlifts @ 225/155
15 Pull-ups (RX+ Even rounds 7 Bar Muscle-ups)
15 Burpees
Featured
WOD
Accessory
Glute Bridge Raises 4x15
Metcon
17 min AMRAP
15 Deadlifts @ 225/155
15 Pull-ups (RX+ Even rounds 7 Bar Muscle-ups)
15 Burpees
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