3.6.25
Metcon
5 Rounds E3M
300/250 Rowing
30 Double unders
Last tested on 6/7/2022
Conditioning
5 Rounds
1 min Bike
Rest 1 minute between
Metcon
5 Rounds E3M
300/250 Rowing
30 Double unders
Last tested on 6/7/2022
Conditioning
5 Rounds
1 min Bike
Rest 1 minute between