3.8.17 Daily WOD Mar 7 Written By Paul Krieger WODStrengthBench Press 5, 4, 3, 2, 1Metcon8 min AMRAP25 KB Swings @ 53/35 (RX+ 70/53)25 HRPU woddailywodcrossfitovcrossfitovc Paul Krieger
3.8.17 Daily WOD Mar 7 Written By Paul Krieger WODStrengthBench Press 5, 4, 3, 2, 1Metcon8 min AMRAP25 KB Swings @ 53/35 (RX+ 70/53)25 HRPU woddailywodcrossfitovcrossfitovc Paul Krieger