2.25.25
Metcon
“Annie”
50-40-30-20-10
Double-unders
Sit-ups
Last tested on 6/19/2024.
Metcon
8 min AMRAP
15/12 Calorie SkiErg
15 Slamballs @ 30/20
Last tested on 1/8/2024.
Accessory
2k Row x2
Rest 4 minutes between
Metcon
“Annie”
50-40-30-20-10
Double-unders
Sit-ups
Last tested on 6/19/2024.
Metcon
8 min AMRAP
15/12 Calorie SkiErg
15 Slamballs @ 30/20
Last tested on 1/8/2024.
Accessory
2k Row x2
Rest 4 minutes between