4.17.19
/WOD
Metcon
10 Rounds E3M
3 Hang Power Cleans
3 Front Squats
3 Push Jerks
100m Run
RX: 155/105
RX+: 205/145
Featured
WOD
Metcon
10 Rounds E3M
3 Hang Power Cleans
3 Front Squats
3 Push Jerks
100m Run
RX: 155/105
RX+: 205/145
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