4.19.24
/Metcon
12 RFT
12 Medball Cleans @ 20/14
12 Push-ups
Last tested on 1/24/2015
Accessory
Accumulate 5-minute Farmers Carry hold
RX: 53/35
RX+: 70/53
Featured
Metcon
12 RFT
12 Medball Cleans @ 20/14
12 Push-ups
Last tested on 1/24/2015
Accessory
Accumulate 5-minute Farmers Carry hold
RX: 53/35
RX+: 70/53
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