4.26.18 Daily WOD Apr 25 Written By JR Shortall WODStrengthDeadliftWork to heavy singleMetcon21-15-9SDHP @ 95/653-2-1Rope Climbs (SC: 2 Rope Pulls/Climb) woddailywodOVCCrossFit JR Shortall
4.26.18 Daily WOD Apr 25 Written By JR Shortall WODStrengthDeadliftWork to heavy singleMetcon21-15-9SDHP @ 95/653-2-1Rope Climbs (SC: 2 Rope Pulls/Climb) woddailywodOVCCrossFit JR Shortall