4.27.18
/WODStrength
Overhead Walking Lunges 8x50’
(Sc: Front Rack Walking Lunges)
Metcon
4 RFT
15 HSPU (RX+ 8 SHSPU)
15 K2E
100’ 2 KB Farmers Carry RX: 53/35 (RX+ 70/53)
Featured
WODStrength
Overhead Walking Lunges 8x50’
(Sc: Front Rack Walking Lunges)
Metcon
4 RFT
15 HSPU (RX+ 8 SHSPU)
15 K2E
100’ 2 KB Farmers Carry RX: 53/35 (RX+ 70/53)
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