4.29.16
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Happy Birthday Jay! Hopefully your birthday WOD doesn't leave us feeling like this...
WOD
“Happy Birthday Jay”
2 RFT
Partner WOD
29 Bench Press @135/95
29 Atomic Sit-ups
37 Calorie Row
37 Man Makers @35/25
79 Double-unders
79 Grasshoppers
Rest 2 minutes between rounds
Reps can be broken up as needed, but only one athlete can move at a time.
