5.18.22

Metcon
15 Rounds E90s
1: 18 GHD Sit-ups (RX+ 25)
2: 50 Double-unders (RX+: 75)
3: 25 Wallballs @ 20/14 (RX+ 30/20)

Accessory
10 min EMOM
O: 20 Banded Russian KB Swings
E: 10/7 Calorie Bike