5.31.17

WOD

Metcon

200m Farmers Carry @ 53/35

100 Double-unders (Sc: 60 DUs or 2/1 singles)

50 KB Swings @ 53/35

25 T2B

50 KB Swings @ 53/35

100 Double-unders (Sc: 60 DUs or 2/1 singles)

200m Farmers Carry @ 53/35