6.19.21 Daily WOD Jun 18 Written By JR Shortall Metcon6 RFT20 KB Swings @ 53/3520 Box Jumps @ 24/20”20 Slamballs @ 30/2020 Sit-ups dailywodwodcrossfitovcrossfit JR Shortall
6.19.21 Daily WOD Jun 18 Written By JR Shortall Metcon6 RFT20 KB Swings @ 53/3520 Box Jumps @ 24/20”20 Slamballs @ 30/2020 Sit-ups dailywodwodcrossfitovcrossfit JR Shortall